Weigh In record (no journal entry) for 25 July 2010
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122.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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1182 kcal
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Fat: 50.53g | Prot: 53.67g | Carb: 138.94g.
Breakfast: Cream (Half & Half), EB Egg, Sugar, olive oil, Coffee, Bananas. Lunch: peach, smuckers low sugar, arnold select. Dinner: banana, larabar, 100 Calorie Muscle Milk Light Chocolate Chake. more...
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losing 2.1 lb a week
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beckyj670's weight history
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