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Changing my diet because i've had success before even losing 60 lbs before i got on medication that slowed my digestive system down. Hopefully since i've cut back on my medication i will be able to lose some weight again. I actally statred yesterday and the scales say 3lbs. lighter, so i guess some water weight is gone. It feels good regardless.
My main reason for dieting is
#1 to get healthy again!
#2 to encourage my husband to lose with me
and
#3 I want to have another child(after Tubal ligation) so I really need to be healthy when i go in for my TR (reversal) and hopefully get pregnant!!!!!!!!
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226.0 lb
Lost so far: 4.0 lb.
Still to go: 86.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 July 2010:
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270 kcal
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Fat: 1.00g | Prot: 13.00g | Carb: 57.00g.
Breakfast: fat free skim milk walmart great value, raisin bran. more...
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losing 2.5 lb a week
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