Weigh In record (no journal entry) for 22 May 2019
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167.6 lb
Lost so far: 97.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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806 kcal
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Fat: 18.44g | Prot: 32.78g | Carb: 123.99g.
Breakfast: Té (Infusión), Pan Blanco, Agua. Lunch: Arroz Amarillo, Patas de Pollo. more...
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losing 3.1 lb a week
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amirsalva's weight history
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