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back on the right path.
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173.4 lb
Lost so far: 71.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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800 kcal
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Fat: 47.86g | Prot: 37.21g | Carb: 37.94g.
Breakfast: Cream (Half & Half), Coffee, Land O'Lakes Fat Free Half & Half. Lunch: Celery, Sour Cream, Turkey Chili, Almonds, Peanut Butter, Coffee, Land O'Lakes Fat Free Half & Half. Dinner: Chocolate Mousse, Olive Oil, Winn-Dixie Zucchini, Calavo Avocado, Egg. Snacks/Other: Tito's Handmade Vodka. more...
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losing 7.2 lb a week
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