Suzeque's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012

144.0 lb Lost so far: 4.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 December 2012:

892 kcal

Fat: 47.81g | Prot: 43.05g | Carb: 74.42g. Dinner: 2% Fat Milk, Beef Taco Salad with Beans Bowl. more...

2030 kcal

Activities & Exercise: Shopping - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight


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Suzeque's weight history