Weigh In record (no journal entry) for 22 May 2019
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136.7 lb
Lost so far: 22.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2019:
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639 kcal
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Fat: 12.62g | Prot: 14.26g | Carb: 121.57g.
Breakfast: Citroen, Rice Dream Coconut Dream, Komkommer, Sinaasappelen, Banaan. Lunch: Olijfolie, Uien, Zoete Aardappel, Cherrytomaten, AH Kikkererwten. more...
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losing 6.2 lb a week
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