Weigh In record (no journal entry) for 16 December 2012
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136.2 lb
Lost so far: 1.3 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 December 2012:
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2086 kcal
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Fat: 118.02g | Prot: 120.73g | Carb: 129.61g.
Breakfast: apricot, milk, special k. Lunch: margarine, bread, PORK, ham, tomato, egg, freyas. Dinner: sausage roll. more...
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1596 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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athena6629's weight history
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