Weigh In record (no journal entry) for 22 May 2019
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135.4 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2019:
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1481 kcal
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Fat: 56.22g | Prot: 102.00g | Carb: 145.63g.
Lunch: Cranzer Gebratene Hähnchenbruststreifen, Gemischter Salat mit Dressing. Dinner: Süßkartoffel, Tomaten, Brokkoli, Alnatura Tahin Sesammus, Hähnchenbrust, K-Bio Agavendicksaft, Dijonsenf. Snacks/Other: Bahlsen Hit Minis, Twix Twix Minis, Haribo Mini Color-Rado. more...
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losing 7.7 lb a week
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