b023953's Journal, 22 May 2019

月經來了
可以多吃一份
107.4 lb Lost so far: 0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2019:
1037 kcal Fat: 27.24g | Prot: 45.41g | Carb: 150.99g.   Breakfast: 拿鐵咖啡, 番茄漢堡包(加番茄醬). Lunch: 黑丸 嫩仙草. Dinner: 牛肉麵, 義美 銀絲卷. Snacks/Other: 莊家 方塊酥. more...
1537 kcal Activities & Exercise: 健步車 - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
gaining 3.1 lb a week

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