Weigh In record (no journal entry) for 15 December 2012
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 December 2012:
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1306 kcal
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Fat: 94.00g | Prot: 95.19g | Carb: 20.74g.
Breakfast: mushroom, tomato, sainsbury's pork chipolata, fried egg, bacon. Dinner: broccoli, cauliflower, chedder cheese, pork chop boneless, beef mince, mushroom, pepper. more...
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losing 5.6 lb a week
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