Weigh In record (no journal entry) for 25 July 2010
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194.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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1258 kcal
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Fat: 44.54g | Prot: 60.25g | Carb: 175.86g.
Breakfast: milk, kirkland cinnamon pecan ceral, black coffee, banana, v8. Lunch: diet pepsi, tuna sandwich, pickle. more...
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steady weight
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