Weigh In record (no journal entry) for 25 July 2010
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195.5 lb
Lost so far: 1.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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505 kcal
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Fat: 13.36g | Prot: 42.80g | Carb: 62.90g.
Breakfast: apples. Lunch: subway salad with chicken strips. Dinner: melba toast, ground turkey meatloaf. Snacks/Other: strawberries. more...
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losing 5.3 lb a week
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rebeccahidalgo's weight history
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