Weigh In record (no journal entry) for 25 July 2010
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202.0 lb
Lost so far: 11.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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528 kcal
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Fat: 33.25g | Prot: 36.50g | Carb: 18.25g.
Breakfast: Finely Shredded Mild Cheddar Cheese, French Vanilla Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Organic Brown Eggs (Large), Turkey Bacon. Dinner: Cut Green Beans, Ocean Perch Fillets, Tartar Sauce - Sea Queen. more...
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losing 10.5 lb a week
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skylarkjar's weight history
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