Weigh In record (no journal entry) for 15 December 2012
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215.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2012:
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425 kcal
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Fat: 8.97g | Prot: 20.40g | Carb: 67.71g.
Breakfast: Perfect Food Super Green Formula, homemade peach jam, wheat bread, cup of black coffee, steel cut oats. Lunch: herbal tea, eggs, eggs. Snacks/Other: orange. more...
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gaining 0.9 lb a week
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