FBS 6.2 1 5.9 2 5.6
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166.0 lb
Lost so far: 44.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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1512 kcal
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Fat: 101.50g | Prot: 80.87g | Carb: 61.50g.
Breakfast: Coffee with Cream, Tea with Milk, Liberte Yogurt Plain 2%, Cracker Barrel Cheddar Cheese, Boursin Garlic & Fine Herbs, Brie Cheese. Lunch: Campbell's Pho Broth, Ten Mile Supply Ltd Fatso. Dinner: White Table Wine, Kraft Tex Mex Cheese, Gay Lea Sour Cream 14%, Guacamole, Cooked Green Peppers, Onions, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Lettuce, Pulled Pork. more...
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steady weight
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