Weigh In record (no journal entry) for 21 May 2019
|
191.0 lb
Lost so far: 16.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2019:
|
1524 kcal
|
Fat: 64.61g | Prot: 61.10g | Carb: 179.84g.
Breakfast: 2% Fat Milk, General Mills Kix Cereal. Lunch: Marketside 16" Extreme Bacon Pizza. Dinner: Totino's Combination Pizza Rolls. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ellamac77's weight history
|