Weigh In record (no journal entry) for 21 May 2019
|
169.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2019:
|
2618 kcal
|
Fat: 96.61g | Prot: 85.50g | Carb: 352.71g.
Lunch: Chicha Morada, Palta, Queso Fresco, Pan Integral, Plátano, Ensalada Mixta. Dinner: Soy Vida Leche de Soya, Uvas Pasas, Yogur Griego, Mermelada, Granola, Avena. Snacks/Other: Cerveza. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jzarate's weight history
|