Weigh In record (no journal entry) for 21 May 2019
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233.8 lb
Lost so far: 94.6 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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2038 kcal
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Fat: 77.11g | Prot: 84.33g | Carb: 273.80g.
Lunch: Guacamole, Tortilla Corn Chips, Mad Mex Shrimp Quesadilla. Dinner: Cobblestone Mill Potato Hamburger Buns, Morningstar Farms Buffalo Chik Patties. Snacks/Other: Ice Cream. more...
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steady weight
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inmsweantitrust's weight history
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