amymdavis8678's Journal, 21 May 2019

Home scale
127.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2019:
1880 kcal Fat: 61.77g | Prot: 77.97g | Carb: 266.09g.   Breakfast: RxBar Peanut Butter, Coffee, Bananas, International Delight French Vanilla Coffee Creamer. Lunch: RxBar Peanut Butter, Pineapple, Knorr Lemon Chicken with Barley Meal Starter. Dinner: Skinnygirl Margarita, Scrambled Egg, Grapefruit. Snacks/Other: Apples, RxBar Peanut Butter, Great Value Honey Wheat Pretzel Twists, Thomas' Bagel Thins - Everything, Calavo Avocado, Egg, Fresh & Easy Black Cherries. more...
1600 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.6 lb a week

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