Weigh In record (no journal entry) for 21 May 2019
|
127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 21 May 2019:
|
2828 kcal
|
Fat: 114.12g | Prot: 47.43g | Carb: 246.08g.
Breakfast: Southwest Airlines Pretzels, Made in Nature Figgy Pops Nutter & Jelly, Trader Joe's Organic Tea & Lemonade, Sabra Hummus with Pita Chips. Lunch: Southwest Airlines Pretzels, Sauvignon Blanc Wine , Emerald Glazed Pecans - Pecan Pie, La Tourangelle Balsamic Vinaigrette, Mixed Salad Greens, Tiger Thai Tempura Shrimp. Dinner: Snak Club Raw Almonds, Blueberry Pie , Sauvignon Blanc Wine . more...
|
|
1410 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|