Weigh In record (no journal entry) for 21 May 2019
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231.9 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 May 2019:
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518 kcal
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Fat: 10.96g | Prot: 23.53g | Carb: 79.81g.
Breakfast: Donau Land Kantsalami, Be Light Schinkensülze mit Champignons, Leicht & Cross Knusperbrot Vital. Lunch: Lieken Urkorn Bauernmild (55g), Grandessa Johannisbeermarmelade, Unser Norden Bauernmettwurst, Rettich, Honig. more...
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losing 0.8 lb a week
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