Weigh In record (no journal entry) for 21 May 2019
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1447 kcal
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Fat: 64.62g | Prot: 49.86g | Carb: 164.90g.
Breakfast: Great Value Whole Milk, Coffee (Brewed From Grounds), General Mills Very Berry Cheerios. Lunch: Butter , Italian Bread , New York Texas Toast Seasoned Croutons, Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Great Value Homestyle Meatballs, Meatless Spaghetti with Tomato Sauce. more...
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gaining 0.2 lb a week
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skydiver1's weight history
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