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Hallo Tante Emma... :-/
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138.0 lb
Lost so far: 11.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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661 kcal
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Fat: 22.45g | Prot: 41.04g | Carb: 72.96g.
Breakfast: Westminster Kamillentee, Kaffee. Lunch: Apfelmus ungesüßt, Kartoffelpuffer. Dinner: Milch 1,5%, Best Body Premium pro Protein Brombeer. more...
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gaining 7.2 lb a week
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