Weigh In record (no journal entry) for 15 December 2012
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2012:
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2051 kcal
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Fat: 74.89g | Prot: 44.87g | Carb: 249.55g.
Breakfast: Raspberry Danish Twist, Coffee with Cream. Lunch: Two-Bite Coconut Macaroons, 6" Meatball Sub. Snacks/Other: Premium Black Raspberry Ice Cream, Smart Pop! Kettle Korn 100 Calorie Mini Bags, American Cheese, Olde Tyme Pretzels, Pure Fitness - Lemon Lime, Special K Cereal Bars - Strawberry, Whiskey. more...
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gaining 0.4 lb a week
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