Weigh In record (no journal entry) for 20 May 2019
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138.0 lb
Lost so far: 21.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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108 kcal
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Fat: 0.85g | Prot: 2.60g | Carb: 25.74g.
Breakfast: Rode Frambozen, Rode Bessen. more...
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losing 10.8 lb a week
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bloempje666's weight history
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