Weigh In record (no journal entry) for 15 December 2012
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246.9 lb
Lost so far: 24.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2012:
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2083 kcal
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Fat: 66.11g | Prot: 95.99g | Carb: 274.64g.
Breakfast: Mini Trakinas Sabor Chocolate, Magic Toast, Água de Coco, Apples, Pita Bread, Walnuts, Ades Maça zero adição de açucar. Dinner: Morango, Ameixa, Mini Trakinas Sabor Chocolate, Goiabinha, Tomatoes, Milho Cozido Enlatado, Tuna in Water (Canned), Part Skim Mozzarella Cheese, Pita Bread. more...
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gaining 3.1 lb a week
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edun999's weight history
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