Weigh In record (no journal entry) for 25 July 2010
|
184.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2010:
|
1354 kcal
|
Fat: 55.83g | Prot: 32.51g | Carb: 182.66g.
Breakfast: Special K Bar Vanilla Crisp, French Vanilla Coffee, Cream (Half & Half), No Calorie Sweetener Packets. Lunch: sprite, Onions, Gourmet Veggie Original Pizza (Large), Chicken (Breaded and Fried). Dinner: half & half, splenda, coffee. Snacks/Other: Rainbow Sprinkles, Chocolate Cone (Large). more...
|
|
2476 kcal
|
Activities & Exercise:
Driving - 30 minutes, Standing - 4 hours, Sitting - 2 hours, Resting - 9 hours, Sleeping - 8 hours and 30 minutes. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beckiboo's weight history
|