Ang3lika's Journal, 14 December 2012

146.0 lb Lost so far: 2.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 72.69g | Prot: 97.49g | Carb: 214.57g.   Breakfast: banana nut bread, cheesecake bite, cinnamon roll. Lunch: Chicken Breast (Skin Not Eaten), Mexican Rice. Dinner: French Fries (Small), New York Dog. Snacks/Other: Simple & Fit Pumpkin Pancake Combo. more...

1613 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...