Weigh In record (no journal entry) for 20 May 2019
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149.5 lb
Lost so far: 2.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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626 kcal
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Fat: 43.83g | Prot: 13.68g | Carb: 50.69g.
Breakfast: Blueberries, Chia pudding/whipped cream. more...
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gaining 0.4 lb a week
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lerausa's weight history
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