Weigh In record (no journal entry) for 20 May 2019
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165.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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811 kcal
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Fat: 24.63g | Prot: 86.91g | Carb: 58.33g.
Lunch: Sweet Potato, Birds Eye Riced Cauliflower with Savory Herb, Salmon. Dinner: Mushrooms, Tomatoes, Zucchini, Shrimp. Snacks/Other: Cheetos Cheetos Puffs, Movie Theater Butter Classic Bag, Strawberries. more...
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losing 2.8 lb a week
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