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13.8% grasa
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162.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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3217 kcal
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Fat: 167.05g | Prot: 128.39g | Carb: 303.77g.
Breakfast: Griesson Choco Sticks, Nature's Bounty Fish Oil, Nature's Bounty Pure Vitamin C-1000Mg, Gea Magnesio, Huevo Duro, Colun Yoghurt Batido Natural Light, Colun Queso Mozzarella, Nature Valley Protein Chewy Bar. Dinner: La Fête Chocolate Leche, La Fête Chocolate Bitter, Soprole Uno al Día, Pizza de Carne y Verduras, Pizza de Pepperoni (36 Cm). Snacks/Other: Act II Palomitas Sabor Cinema Dulce. more...
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gaining 3.1 lb a week
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