Weigh In record (no journal entry) for 20 May 2019
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165.3 lb
Lost so far: 17.0 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2019:
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399 kcal
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Fat: 24.21g | Prot: 35.51g | Carb: 5.93g.
Breakfast: Melitta Café sem Açúcar, Sadia Peito de Peru Cozido e Defumado, Sadia Peito de Peru Cozido e Defumado, Ovo Mexido. more...
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gaining 0.5 lb a week
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