inmsweantitrust's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012

249.8 lb Lost so far: 78.6 lb. Still to go: 69.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 December 2012:

1285 kcal

Fat: 46.60g | Prot: 56.20g | Carb: 159.35g. Breakfast: Cafe Caramel. Lunch: Pork Fried Rice, Chicken Lo Mein. more...

2760 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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inmsweantitrust's weight history