Magalí Rocío ~'s Journal, 20 May 2019

Weigh In record (no journal entry) for 20 May 2019
97.0 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2019:
983 kcal Fat: 27.52g | Prot: 82.48g | Carb: 103.86g.   Breakfast: Zumo de Limón, Dahi Yogur Descremado Frutilla. Lunch: Titan Levadura Natural en Copos, Bitarwan Miso, Arroz Blanco, Dia Croquetas de Espinaca. Dinner: Optimun Nutrition Gold Standard Casein Creamy Vainilla, Titan Levadura Natural en Copos, Cebollas Cocidas Maduras, Zapallo, Carne Asada, Papa Cocida. Snacks/Other: Salsa Bolognesa, Cerealsol Galletas de Arroz, Sturla Semilla de Girasol, Exquisita Gelatina Light, Optimun Nutrition Gold Standard Casein Creamy Vainilla, Almendras. more...
gaining 10.8 lb a week

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