Dopo weekend fuori porta ♥️ e oltre 480gr di carbo in 2 gg posso essere contenta 🙊🙈😂
Petto 94.0 (=) Vita alta 63.50 (=) Ombelico 64.00 (-0.5) Fianchi 85.00 (-0.5)
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120.8 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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1493 kcal
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Fat: 31.67g | Prot: 93.93g | Carb: 201.86g.
Breakfast: Caffè Leggermente Pre-Zuccherato. Lunch: Grana Padano Migros, Philadelphia Protein, Pasta Lenticchie Rosse Coop. Dinner: Pizza Bianca, Grana Padano Migros, Philadelphia Protein, Tonno Rosa Migros , Gnocchi Patate Migros M. Snacks/Other: Nidi di Nocciole Migros , Nestlé Latte Condensato. more...
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1850 kcal
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Activities & Exercise:
Gym - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 1.1 lb a week
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