Weigh In record (no journal entry) for 18 May 2019
|
155.4 lb
Lost so far: 10.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2019:
|
221 kcal
|
Fat: 9.50g | Prot: 11.70g | Carb: 22.08g.
Breakfast: Koffie met Melk en Suiker, Gekookt Ei, Jumbo Bloemen Honing, Thee, Komkommer (met Schil). more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eesje's weight history
|