Weigh In record (no journal entry) for 20 May 2019
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229.1 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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1112 kcal
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Fat: 25.26g | Prot: 105.18g | Carb: 111.64g.
Breakfast: Abricots, Carrefour Fromage Blanc 0%, Bjorg Son d'avoine Bio. Lunch: Picard Mélange de Légumes Grillés, Pommes de Terre (Chair, avec du Sel, Bouillies), Tranche de Gigot Agneau Grillé au BBQ - Gras Non Mangé. Dinner: Andros Compote Pomme Poire sans Sucres Ajoutés, Herta Le Bon Paris sans Nitrite, Vinaigrette, Salade Verte, Petits Pois, Tomates. Snacks/Other: Myprotein Impact Diet Whey. more...
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losing 6.2 lb a week
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