Weigh In record (no journal entry) for 25 July 2010
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284.0 lb
Lost so far: 3.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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320 kcal
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Fat: 18.00g | Prot: 38.00g | Carb: 0.00g.
Dinner: Turkey Burger - Plain. more...
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losing 3.5 lb a week
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patrickh's weight history
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