Weigh In record (no journal entry) for 20 May 2019
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161.2 lb
Lost so far: 10.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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659 kcal
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Fat: 51.75g | Prot: 44.33g | Carb: 2.13g.
Dinner: President Sainte Maure Vuohenjuusto, Pekoni (Paistettu Pannulla), Paistettu Kananmuna. more...
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losing 3.9 lb a week
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satuli78's weight history
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