Weigh In record (no journal entry) for 24 July 2010
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126.0 lb
Lost so far: 10.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2010:
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801 kcal
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Fat: 26.43g | Prot: 25.81g | Carb: 125.68g.
Breakfast: Sweet and Salty Nut Granola Bars - Almond, Parisian Almond Creme , Coffee (Brewed From Grounds) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Olive Oil , Fried Egg without Fat. Dinner: Anytime Selection Pepporoni Minis. Snacks/Other: Sugar Free Popsicles. more...
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1986 kcal
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Activities & Exercise:
Swimming (slow) - 10 minutes, Shopping - 1 hour, Standing - 3 hours, Desk Work - 9 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 50 minutes. more...
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steady weight
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