Weigh In record (no journal entry) for 20 May 2019
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121.0 lb
Lost so far: 10.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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983 kcal
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Fat: 43.13g | Prot: 59.20g | Carb: 88.18g.
Breakfast: Беллакт Йогурт 0.2%, Белый Город Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Помидоры, Жареная Свиная Отбивная, Белый Город Молоко 2,5%, Lindt Горький Шоколад с Апельсином. Dinner: Домик в деревне Молоко 3,2%, Изюм. Snacks/Other: Яблоко. more...
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gaining 0.4 lb a week
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