Weigh In record (no journal entry) for 14 December 2012
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201.3 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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1706 kcal
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Fat: 58.92g | Prot: 48.05g | Carb: 146.26g.
Breakfast: Sonntagsbrötchen, Golda, Chicken Nuggets. Lunch: Schokokeks Zartbitter. Snacks/Other: Bier. more...
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losing 3.1 lb a week
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begana's weight history
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