Weigh In record (no journal entry) for 20 May 2019
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264.6 lb
Lost so far: 4.4 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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1795 kcal
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Fat: 143.33g | Prot: 90.32g | Carb: 37.16g.
Breakfast: PnP Fresh Cream, Coffee, Fried Red Tomatoes, Extra Virgin Olive Oil, Fried Onions, Fried Egg, Cooked Spinach (from Fresh, Fat Added in Cooking), Bacon. Lunch: Bacon, Woolworths Hass Avocado, Greek Salad. Dinner: Beef Stew Meat. Snacks/Other: SPAR Plain Greek Yoghurt Double Cream, Peanut Butter. more...
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losing 0.2 lb a week
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89Kitten's weight history
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