Minor upset this weekend was birthday weekend celebration had chocolate molten lava cake and vanilla ice cream which didn’t help one bit so back to to strict dieting again Iam
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226.6 lb
Lost so far: 28.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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522 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
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gaining 1.9 lb a week
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Comments
Good work with the exercise!
20 May 19 by member: Nakedlook
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Happy birthday! No excuse needed, I'll do the same this Thursday :D
20 May 19 by member: HansMyles
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okay happy birthday ! now back in to it with a vengeance !no excuses like franny said 👍🍏🍅💞
20 May 19 by member: trishjones
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have to celebrate birthdays🎂🎈🍷
20 May 19 by member: janis g
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Yeah, birthdays = a hall pass 🧁
20 May 19 by member: cannboys
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Michelle Davenport's weight history
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