Weigh In record (no journal entry) for 18 May 2019
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126.1 lb
Lost so far: 2.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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170 kcal
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Fat: 0.89g | Prot: 5.22g | Carb: 40.70g.
Breakfast: Manzana. Lunch: El Pato Salsa de Chile Fresco, Cilantro, Lechuga, Tomates, Cebollas, Nopales. Dinner: Manzana Verde. more...
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losing 6.7 lb a week
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