|
Not loosing at all...
|
138.5 lb
Lost so far: 8.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2019:
|
802 kcal
|
Fat: 57.96g | Prot: 52.52g | Carb: 20.85g.
Breakfast: Plum, Sugarless Organic Stevia, Cocoa Powder (Unsweetened), Woolworths Home Brand Coconut Milk, Macro Australian Black & White Chia Seeds. Lunch: Woolworths Hot Roast Chicken, S&W Real Whole Egg Mayonnaise, Cherry Tomatoes, Avocados. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Sour Cream, Butter, Cooked Cauliflower (from Fresh), Woolworths Premium Scotch Fillet. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chrisso Z's weight history
|