Weigh In record (no journal entry) for 19 May 2019
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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527 kcal
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Fat: 6.48g | Prot: 15.51g | Carb: 101.09g.
Breakfast: Kellogg's Rice Krispies, Great Value 2% Reduced Fat Milk. Snacks/Other: Great Value Fat Free Vanilla Ice Cream, Orange Sherbet, Great Value Cinnamon Applesauce (4 oz). more...
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steady weight
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Jerry turk's weight history
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