Hmm... may need to do more yard work. 😏
|
224.8 lb
Lost so far: 31.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2019:
|
2279 kcal
|
Fat: 69.86g | Prot: 82.41g | Carb: 336.22g.
Lunch: Butter, Logan's Roadhouse Yeast Roll, Gold Peak Sweetened Iced Tea (12 oz), Logan's Roadhouse Steamed Broccoli, Logan's Roadhouse Teriyaki Grilled Chicken, Logan's Roadhouse Sweet Potato. Snacks/Other: Taco Bell Doritos, Watermelon, Gatorade Glacier Freeze Powder. more...
|
losing 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BarryAllen85's weight history
|