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sidiancat
Journal
19 May 19
sidiancat's Journal, 19 May 2019
sidiancat's Profile
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Weigh In record (no journal entry) for 19 May 2019
207.8 lb
Lost so far:
8.0 lb
.
Still to go:
57.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2019:
2899 kcal
Fat: 108.58g | Prot: 92.05g | Carb: 352.47g.
Breakfast:
Sam's Club Supreme Pizza, Coca-Cola Coca-Cola Classic (12 oz), Betty Crocker Snickerdoodle Cookie.
Lunch:
Lean or Extra Lean Ground Beef Meatballs, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing.
Dinner:
Barefoot Moscato, Kraft Velveeta Shells & Cheese Original, Kirkland Signature Mexican Style Blend Cheese, Mashed Potatoes (Whole Milk and Butter Added).
Snacks/Other:
Reese's Peanut Butter Cup Minis.
more...
2375 kcal
Activities & Exercise:
Driving - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
11 Supporters
Support
Comments
nice drop
19 May 19 by member:
HCB
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