sidiancat's Journal, 19 May 2019

Weigh In record (no journal entry) for 19 May 2019
207.8 lb Lost so far: 8.0 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2019:
2899 kcal Fat: 108.58g | Prot: 92.05g | Carb: 352.47g.   Breakfast: Sam's Club Supreme Pizza, Coca-Cola Coca-Cola Classic (12 oz), Betty Crocker Snickerdoodle Cookie. Lunch: Lean or Extra Lean Ground Beef Meatballs, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Barefoot Moscato, Kraft Velveeta Shells & Cheese Original, Kirkland Signature Mexican Style Blend Cheese, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Reese's Peanut Butter Cup Minis. more...
2375 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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Comments 
nice drop 
19 May 19 by member: HCB

     
 

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