Weigh In record (no journal entry) for 19 May 2019
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250.0 lb
Lost so far: 30.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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354 kcal
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Fat: 24.88g | Prot: 25.96g | Carb: 3.54g.
Breakfast: Egg, Dairyland Coffee Cream. more...
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losing 9.8 lb a week
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